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		<title>Structural Integration with Peter Melchior</title>
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		<pubDate>Wed, 09 May 2012 19:48:15 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=546</guid>
		<description><![CDATA[In this interview and demonstration, Peter Melchior shares with us some of the lessons he&#8217;s learned after years of Rolfing.  He was one of the original people that Ida Rolf picked to carry on her legacy.  There&#8217;s a lot of wisdom in this man who recently passed away.  Thank you Peter! &#160;]]></description>
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		<title>The Fuzz Speech</title>
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		<pubDate>Wed, 07 Mar 2012 18:38:10 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=537</guid>
		<description><![CDATA[I&#8217;ve been referencing Gil Hedley&#8217;s Fuzz Speech to a number of my clients lately so I thought it was time to post a link for it. Using cadavers, he gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of [...]]]></description>
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		<title>I Got Life!</title>
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		<pubDate>Fri, 24 Feb 2012 16:26:54 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=516</guid>
		<description><![CDATA[I&#8217;ve been trying to put my experience at Harbin Hot Springs into perspective since I returned on Sunday.  I feel like I went on a magical, mystery tour of discovery and the tour was all about me and who I am.  I&#8217;ve lived on this planet for 57 years but I&#8217;ve never felt my heart [...]]]></description>
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		<title>Immersion in new learning</title>
		<link>http://www.massagepro.com/immersion-in-new-learning/</link>
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		<pubDate>Fri, 10 Feb 2012 12:04:21 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=511</guid>
		<description><![CDATA[Dear Clients, This Friday, February 10, I will be traveling to Harbin Hot Springs and Avalon Springs in California.  My intention is to deepen my meditation practice and explore a new modality of bodywork called Watsu.  It&#8217;s amazing to me that after 30 years of working with you, my clients, on a table or mat, [...]]]></description>
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		<title>How Massage Heals Sore Muscles</title>
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		<pubDate>Mon, 06 Feb 2012 20:43:07 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=508</guid>
		<description><![CDATA[NY Times Article &#8211; How Massage Heals Sore Muscles &#8220;Dr. Tarnopolsky, a professor of pediatrics and medicine at McMaster University in Hamilton, Ontario, said that massage works quite differently from Nsaids and other anti-inflammatory drugs, which reduce inflammation and pain but may actually retard healing. Many people, for instance, pop an aspirin or Aleve at [...]]]></description>
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		<title>Gene study: Massage reduces inflammation in muscles</title>
		<link>http://www.massagepro.com/gene-study-massage-reduces-inflammation-in-muscles/</link>
		<comments>http://www.massagepro.com/gene-study-massage-reduces-inflammation-in-muscles/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:45:24 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=505</guid>
		<description><![CDATA[&#8220;There&#8217;s general agreement that massage feels good, now we have a scientific basis for the experience.&#8221; Saw this great article on massage reducing the amount of inflammation in muscles.  Somebody finally did a clinical study of the effects of massage after exercising to exhaustion. Read the article here]]></description>
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		<title>Dangers of High Heels</title>
		<link>http://www.massagepro.com/dangers-of-high-heels/</link>
		<comments>http://www.massagepro.com/dangers-of-high-heels/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 00:41:52 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=502</guid>
		<description><![CDATA[A Scientific Look at the Dangers of High Heels Just because they&#8217;re fashionable doesn&#8217;t mean they&#8217;re good for you.  New research shows just how bad they are. &#8220;The scientists found that heel wearers moved with shorter, more forceful strides than the control group, their feet perpetually in a flexed, toes-pointed position. This movement pattern continued [...]]]></description>
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		<title>The Wanderer</title>
		<link>http://www.massagepro.com/the-wanderer/</link>
		<comments>http://www.massagepro.com/the-wanderer/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:45:34 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=497</guid>
		<description><![CDATA[The Wanderer He was a bestselling author and rising star of the Buddhist world, but one day Mingyur Rinpoche just walked out and left it all behind. Andrea Miller reports on a modern lama braving the ancient path of the wandering yogi. &#8220;Why do we continue to act as though our level of contentment depends [...]]]></description>
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		<title>Retreat in Daily Life</title>
		<link>http://www.massagepro.com/retreat-in-daily-life/</link>
		<comments>http://www.massagepro.com/retreat-in-daily-life/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:20:00 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=494</guid>
		<description><![CDATA[Saw this video by Mingyur Rinpoche. Retreat in Daily Life It&#8217;s important for me to remember that it&#8217;s more important to meditate numerous times throughout the day than to have a &#8220;quality meditation experience&#8221; every time I meditate. Enjoy!]]></description>
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		<title>The Natural Foot vs the Shod Foot</title>
		<link>http://www.massagepro.com/the-natural-foot-vs-the-shod-foot/</link>
		<comments>http://www.massagepro.com/the-natural-foot-vs-the-shod-foot/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 18:31:57 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.massagepro.com/?p=479</guid>
		<description><![CDATA[Saw this blog and thought it presented some nice ideas on why it&#8217;s beneficial to be barefoot as much as possible.  Here&#8217;s the link: Five Finger Shoes! And check out these pictures!]]></description>
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