Retreat in Daily Life
Saw this video by Mingyur Rinpoche.
It’s important for me to remember that it’s more important to meditate numerous times throughout the day than to have a “quality meditation experience” every time I meditate.
Enjoy!
Saw this video by Mingyur Rinpoche.
It’s important for me to remember that it’s more important to meditate numerous times throughout the day than to have a “quality meditation experience” every time I meditate.
Enjoy!
