Archive for 2015
Ida Rolf History
Here’s a great video from Tom Meyers on the early days of Ida Rolf. http://vimeo.com/110283585
Read MoreSitting is harmful to your health!
This is not good news for many of us! Too much sitting can be deadly, even if you exercise “Regular exercise doesn’t erase the higher risk of serious illness or premature death that comes from sitting too much each day, a new review reveals. Combing through 47 prior studies, Canadian researchers found that prolonged daily…
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