6 Surprising Benefits of Massage

Check out this article in Reader’s Digest 6 surprising benefits of massage                 Although the title says it’s surprising, I’ve known this for years!  

Read More

The New Science of Reverse Aging

Scientists have pinpointed the exact part of our DNA that links stress to aging. Danielle Friedman on how your doctor will soon test you for it—and 10 ways to turn back the clock now. For Thea Singer, stress isn’t an abstract concept. Three years ago, shortly before the manuscript for her book was due to…

Read More