Just saw this great article from Runner’s World.
It’s fabulous that fascia is finally becoming mainstream! Â something Ida Rolf started studying back in the 1930’s.
Check it out:
Understanding Your Fascia
August 15, 2013 by
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- July 21, 2019
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“Thomas is a rare combination of sensitivity, skill and knowledge. He is so effective because he is able to bring so much experience to massage therapy. At the same time, he is warm, light-hearted and compassionate. Thomas has been my massage therapist for 20 years and has healed me through my injuries, transitions and challenges. A massage from Thomas was often the calming influence in the storm of my hectic life. I can't imagine working with someone else.”
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Thomas Stout
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Plymouth, MN 55441
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My physical body feels great, too. I feel more length in my spine and mobility in my upper back & neck area. Yesterday and today during yoga practice I felt like I was moving with more fluidity, rather than rigidity.”
by LS
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