Saw this article and thought it was pretty good. Too bad they don’t mention massage or especially Structural Integration although they do mention yoga a couple of times.
10 Ways to Improve Your Posture
August 26, 2011 by
My Clients Are Saying:
“It's such a good feeling to not have the pain that I've had for years. I could tell my body was not as resistant the second time, more accepting of your massage work and relaxed more easily. You have what I consider a gift, which is very apparent to me, that has been nurtured and worked on for years. As I sit here with better stronger posture, I am thankful for having come across it.”
by Scott D
by Scott D
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My Clients are Saying
“I feel like I stand and walk better now. Also, I understand posture more. I remember my mother telling me to 'stand up straight, put your shoulders back". But never really knew what that meant or how to do it. Ever since the 10 sessions, it's a lot more natural to just stand up straight.”
by Sally M
by Sally M
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