Fascial Fitness

I just saw this article on Fascial Fitness that I think is worth sharing.  In it, Thomas Myers explains how the fascia has been ignored for years and is now finally being studied and it’s true value is being sorted out.  My clients have heard me speak about the Fascial Web and how we are all connected underneath our skin, but this article really clarifies things.  After you’ve read this, go to my post with “The Fuzz Speech” where you’ll see a video that shows what’s going on under your skin.

I hope you enjoy it as much as I did,