This is a really great article. His basic premise is that the human brain is neuroplastic, meaning malleable, and that we can take control over which direction our brains go. At the end, he talks about absorbing the positive experiences, letting them sink into your consciousness. I’ve been saying exactly the same thing at the end of massages for years! Great to get validation that I’ve been on track and have been helping my clients develop themselves in positive directions. Another big plus for massage!!!!
